"Yes it is! In '87, Huey released this, Fore, their most accomplished album. I think their undisputed masterpiece is "Hip to be Square", a song so catchy, most people probably don't listen to the lyrics. But they should, because it's not just about the pleasures of conformity, and the importance of trends, it's also a personal statement about the band itself."(*im this close to have this be my daily routine-except for waking up early)
wake at 6:30a, thank god for opening my eyes.
click on the news, wait for al to toss to willard who tosses to local...)
put on workout clothes
AM cardio for 45 minutes, watch the rest of CNN Today on treadmill
- b: small bowl of any cereal with wheat involved, skim milk, some kind of fruit OR a protein shake, water, supplements, pills
- l: protein, protein, protein, veggie, bulk of daily carbs
- sn: almonds, fruit, 1/2 avo w/ lime juice or a yogurt.
- d: protein shake, protein/veggies or nothing
cardio 45 minutes a day - period.
weights: 30-45 minutes full body 3-4 times a week.
no drinky and bed by 11p - sun-thurs
am: wash face w/ gentle cleanser, shower medium hot for 5 minutes, lotion, bp 8% and sun block, makeup
pm: wash face w/ glyco cleanser, shower after gym, lotion, brush teeth, floss, trico, no moisturizer at night.
Posts
No comments:
Post a Comment